Back | Go to board

Board: /adv/

"/adv/ - Advice" is 4chan's board for giving and receiving advice.

Advanced search
No title
20250402_184219
What's the greatest advice you know?
5 media | 45 replies
No title
IMG_6661
My hair thinning is expanding. I’ve been on fin (0.5 mg every other day for two years). I’m getting a little paranoid now. What are my options? Thinking of doing the full 1 mg every day now as a last resort, but I think it may be over for me.
5 media | 14 replies
How do I stop needing validation?
IMG_7060
I’ve always written myself of as “ah I’ve got middle child syndrome, I need validation.” But it’s getting rough, to the point where if I don’t get it for even little things I get annoyed or angry.

How do you stop needing that feeling? Should I just practice stoicism?
0 media | 1 replies
No title
Kamala_Harris_Vice_Presidential_Portrait
So I didn't vote in the 2024 US federal election because I did not trust either candidate. I don't trust Trump's tariffs, nor did Harris's DEI and celebrity endorsements appeal to me (the idea of Megan Thee Stallion twerking during a campaign turns me off, and I hate Cardi B). I disdained politicians regardless, and Democrats strike me off as "we pretend to care about you but we just want your money."

A few months later and I regret not voting for Kamala Harris. For starters I don't trust her in doing a very good job, but the direction that Trump is heading us isn't going well either. As much as we screw politics, politics will also screw us and we have to choose the less bad all the time regardless. But more importantly, I'm afraid women will ask me who I voted for, and if I told them I did not vote, they will treat me as an evil person who is complicit in destroying democracy and upholding the patriarchy. As such, I will remain a beta virgin for the rest of my life. I'll never be able to date those tall big tiddy women.

How do I cope and get over this?
0 media | 6 replies
No title
man-and-woman-holding-question-mark-doubts-curious-and-confused-vector
ITT We ask the opposite gender (almost!) anything.

This a thread for questions and answers. If what you're posting is not a reply to another anon, it *MUST* be in the form of a question. This is NOT the place for blog posts! (Seriously, take that shit back to Plebbit where it belongs!)

The following are also not allowed, because they are against /adv/ forum rules:
- NSFW images.
- Posting personal details, or pictures of yourself.
- Racism (only allowed on /b/).
- Trolling, ragebaiting, pretending to be retarded, etc. (again, only allowed on /b/).

There is also an ATOGA thread on /soc/ - if you feel the need to post toonme images or contact details then try there.

The following are technically allowed, but there are better places to post them, and they're considered off-topic here:
- Politics (take it to /pol/).
- Gender wars or incel rants (take them to /r9k/).
- Discussion of LGBT issues (try /lgbt/!).
- Miscellaneous ranting and venting. (Elsewhere on /adv/ there is a thread called GIOYC - Get It Off Your Chest - which is the place for that).

If you have a technical, scientific, medical, or legal question, then you certainly *can* post it here, but you're more likely to get a useful response if you start your own separate thread.

Please help to make this thread better by REPORTING all off-topic, low quality, or rule-breaking posts that you see!

And please don't start new threads until the old one either hits its image limit or is on page 7.

Previously on ATOGA: >>32942092
0 media | 13 replies
I have a questionable relationship with the teenage brother of my best friend
hifaggot
Hi. I am a female in her early 20s. My best friend (also a woman) is my age and we have been childhood best friends so I have known her and her brother since we can remember. Her brother is 15 and is obviously physically into me. He once begged me for a solid 10 minutes if he could grope my tits once he is 18 and has made jokes about me grooming him. He also confessed to jerking off to me which I am not surprised about. In the last few months he has gotten much more touchy, even groped my tits when I was drunk as shit. We have also cuddled and and he enjoys just having his arm around me or laying his head on me a lot. I do not intend to go any further with that, and he always tells me aboout other girls he is currently into so it's not like I am affecting him in any way. Is this bad? Am I harming him or me in some potential way? I don't see any risk with this dynamic but maybe other povs would tell me differently
2 media | 25 replies
No title
zero-two-thinking
>apartment neighbor threatens me for closing his door again

This is getting tiring
2 media | 10 replies
No title
63555244_KLas6WDvJwYnpYC
I need a gf NOW. How to attract a fat black woman?
2 media | 16 replies
Work party.
20240508_182016
So we are having a very poorly considered office inter industry work party at a bar in about two weeks.
Thing is we are cultivating carries and even tied to the community college so we have a lot of under 21s who will be invited.

I am nervous I am going to fuck up. start making race jokes, take my chance with a girl, admit to my politics, what ever. I only ever drink with the old heads when I go out so I am in for some culture shock.

Any advice? I mean shit, don't get me wrong I would also love to capitalize on the social setting and getting a girl.

Anyways what should I do here? Need to optimize being social without looking a fool.
1 media | 19 replies
No title
1743795092176
How do I stop finding younger women attractive as a 30 year old man?
I know it's because my brain didn't develop relationship when I was that age so it got stuck like that.
6 media | 45 replies
No title
423735470_1616561792439157_3401291951925087343_n
How do I have no strings attached sex?
My life is filled with remorse for the chances I never took
I was in some very promising situations and did nothing so many times
1 media | 7 replies
IS IT NORMAL TO STILL QUESTION YOUR SEXUALITY AT AGE 20??
1743882927127
I'm this fucking close to a mental brakedown except I'm watching Baekhyun from EXO perform to keep myself sane. Like I've been with girls and I NEVER felt safe to be vulnerable or feel protected or be able to open up emotionally ever. And sex is like mid and hard to keep myself hard and stuff. Idk if I'm gay I literally don't fucking know. At one point I just want to come to terms with it and just kms at my own pace so it would all be over. Because I don't want to be gay. It's gross. Is feeling this shit normal at all??
0 media | 3 replies
i feel like im falling apart
IMG_0688
this is legit the only place i can pour everything out to, i dont have friends, i am really lonely. i wanted to kms a couple of times and was on the verge of doing it, but i got scared of thr consequences my family would face if i’d actually do it. i used to take pills a lot and recently was told that im an addict, which was painful to hear bc at some point pills were the only thing that helped me to cope with my feelings and thoughts. it distracted me. i regret taking it. i regret that my life turned into this. i no longer have any hope for the better. i no longer feel like expressing my feelings even to my closest and dearest person. i feel like i no longer need to outdo myself because i know i wont feel better no matter how hard i tried. i wish i were indifferent towards everything, i wish i could end it all. i just have a couple of things i dont wanna lose forever. i cling to it. i am really sorry if i sound like a crybaby, idek what to do. i dont want to visit doctors because they’re not gonna believe me. additionally, i dont feel safe reaching out for help. i feel gross about myself. i realized i became a drastically different human being. something in me collapsed.
0 media | 0 replies
What do I do
images
>spent my life as autist online
>decided to sever all my connections to previous life because it was unhealthy
>have become too normalfag for internet
>not normalfag enough for real world
0 media | 1 replies
No title
pcos-2[1]
Should I commit long term to a girl with PCOS, including having children?
I don't mind it in her so much, but I'm worried about the disease passing down to our kids. All her family seems to have it to some extent
1 media | 14 replies
No title
1730740906372419
I'm legitimately in love with my mom, how do I stop this?
1 media | 6 replies
No title
japanese anime
Be brutally honest, is it over for me if I don't find a girlfriend before I graduate college? I have one year left and I live in the US.
3 media | 32 replies
How do get taller
Screenshot_20250404-212221
> 5,6
> 18


Not sure if I'm below average, above average or whatever in looks. I have that sort of thug looking archetype but not like Chad or anything.

I'm less ugly than dream I guess. It think it's mostly chin fat that says that makes my otherwise taut jawline.

I am fat but tha tis the least of my concerns considering that can be fixed relatively easily

In my school I am surrounded by people similar to my height. Ofc there are 6+ dudes but they are not common. But when I looked up the ave male height.

My mom criticizes my height. She says If I eat better or exercise more I will magically grow. She reminds me every now and then. My dad does the same but only to point out I am fat.

I'm not THAT fat, but I am overweight so not a problem at the moment.

How do I increase my height.
0 media | 8 replies
No title
05DOG-AGGRESSION-qhgl-mediumSquareAt3X
Is this a red flag when you're first dating them?

>you say that you're about X and Y or you believe in X and Y
>but they like nah you're not about X and Y you're about A and B
>you then affirm that you are indeed about X and Y
>you explain to them you show them how your life aligns with X and Y
>how your core values are all about X and Y
>but they double down and refuse believe you
>quite adamantly too
0 media | 0 replies
No title
Tumblr_l_70724039870181
I live with my parents. I wanted to move out but they raised a big fuss about it because they think there's a human trafficker around every corner.

I'm fully aware that I'm kind of sheltered, but I'm never going to grow past that if I don't make an effort. I talked to a guy from one of my classes and he invited me out. I said yes, and I was dumb enough to tell my family.

My mom and dad instantly started spiralling about how one guy will lure people aside so they get jumped and kidnapped by several others and they kept bothering me not to go or to just have the date at our house (frick no).

I got upset and asked if they wanted me to die alone or something and locked my door. They've been apologizing for upsetting me, but they still want me to either cancel the date or have the date in the house.

I called my brother to ask what he thought would help, but he told me to give up and said I shouldn't be going out with "some shady guy" anyway even though there wasn't anything shady about the guy.

I don't want to make more drama but I'm worried they're just going to keep doing this if I don't take some kind of stand. Any tips?
0 media | 3 replies
No title
Charlestonwhite
Best way to deal with toxic boss/manager?

Work a min wagie job that i actually enjoy. Only job I have enjoyed but now have a nit picky nag of a manager. Sure there are some good points but a bunch of bad which is leading to losing other workers making things harder

Basically always kneejerk reactions to things even though it was initiated by her not doing things correctly or choosing the wrong time to do things (like filling up the bins so quickly after it was emptied, with things that didn't need to be urgently disposed of, then acting like the bin scheduling isn't ideal because they had to deal with full bins for 2 days straight). Basically can't be corrected or told it's the wrong way of doing something without feeling like you're undermining her (even though I corrected her in private, she kept carrying on like I was happy she made a mistake). Even something simple like pointing out the labels being sold on the supply store isn't for our equipment and that we should double check first before buying them. But was just snappy about it like she knew best and they must be the ones. Low and behold they didn't fit

I really enjoy this job and with the right team barely feels like work, just a bit of exercise. Should I seek a transfer or even go casual (on call for multiple stores, get paid better but problem would be securing consistent shifts).

It's a very bizarre situation. I feel like my regular duties and roles are being taken away from me (treats me like Im not as good as every says I am at it, even though I'm known as being that guy). On one hand it's good because it means lighter duties but on the other, the 2 days I'm not working with her is basically me cleaning up and organising the mess better because the following shift with her would be bitching at me at the state of the workplace even though I'm basically starting my days without her on a handicap.
0 media | 4 replies
No title
1743434789800101
Anyone have any really good ideas on how I can make some good immediate cash?

Don't say get a job, cause I'm already applying for jobs.
1 media | 11 replies
No title
IMG_3437
I’m the youngest child of a traditional immigrant family.
Currently, I'm living with my mother, my older brother and his wife. Neither my brother nor his wife work right now due to circumstances (drugs) and my mother works part time, so I’m financially supporting the household.

It’s all well and good, except they still treat me like the youngest. I have no say in the house and am frequently ordered around. This has developed frustration and resistance in me and now small situations that wouldn’t have impacted me in the past can send me flying into a rage.

How do I cope with this? My mother is an old lady so I can have patience with her but I am starting to hate my brother. Issue is anytime we discuss this we inevitably end up into a fight which causes my mother stress, which I hate as she’s only got so many years left.
4 media | 8 replies
No title
1743880467672
>no one likes me when I'm genuine so i shitpost on the internet for attention
how do you fix this?
0 media | 1 replies
Can I report someone to ICE if I think they COULD be illegal?
1678656658493055
And that's their only crime that I know of? Can I get fined or whatever for making a false report if it turns out they're not illegal? I have no evidence for it, it's just a non-zero chance they are because they're Hispanic, middle aged, have an accent, and we're on the west coast. Yeah I know they probably wouldn't be deported just based on my tip, but it's worth doing if there's no negative consequences for me. I could potentially have some legal trouble with them over a very very minor fender bender a couple years back so even just the act of reporting them would make me feel just a tiny bit better.
0 media | 1 replies
/htgwg/ - How to Get Women General #294
1520196390176
>What is /htgwg/?
How to Get Women General is by men, for men, about women, so bring all of your questions about getting and dealing with women here. Some anons on this site actually get laid, and some of those even want to help. If you're trying to meet and date women, then this is the place to ask questions, seek advice, and share experiences. We know how hard it can be. We got you bro.

>What is /htgwg/ not?
These threads are NOT for whining, moping, incels, volcels, MGTOW, hopelessness, or demoralization. We're all aware that meeting and dating women is hard these days, and even harder for some, but /htgwg/ is for men trying to overcome the challenges. IGNORE the posters who complain, have given up, or insist that there's nothing they can do. This site has other boards and threads that they can pollute. BE SMART: Spot the bait, don't reply, and DON'T WASTE TIME ARGUING WITH THEM!

>How to ask for advice
Context is important: be more specific than "This girl ghosted me, why?" We can't help if we don't know the situation, so try to provide as much (useful) info as possible ("I was at the bar, this chick was checking me out..."). What's your relationship with the girl? How long have you known her? Any conversation screenshots? Etc... Don't forget to ask an actual question.

>Resources and Books
Wingman.live: https://wingman.live/ (AI dating coach)
"Models": https://pdfcoffee.com/318797392-mark-manson-models-2016pdf-4-pdf-free.html
"No More Mr Niceguy": https://archive.org/details/robert-glover-no-more-mr-nice-guy-id-353324692-size-612
Wingmam: https://www.youtube.com/@YourWingmam
Dr. NerdLove: https://www.doctornerdlove.com/blog/
Leykis 101: https://pastebin.com/7U5Sdhwq
(new suggestions with working links are welcome)

REMEMBER: It's good to read and prepare, but don't overdo it. Get off this site: go learn and build up your social skills by meeting actual women in the real world.

Previous: >>32845475
25 media | 242 replies
Gym girl, shy or retarded attention whore.
1741281921002692
I'm at my gym running in the machine. There are two rows of machines and I'm at the back row. Younger woman starts using machine in the in the front row right in front of me. She is holding her phone up to her head and sometimes looking sideways seems like she is possibly glancing at me. So my thoughts go: is she showing interest or is she secretly filming me so she can out me on some TikTok attention whore video? She leaves the running machines and goes to a room nearby sitting in some leg machine. I give it and sit on the machine nearby while I do this I spot another man who seems like he also has gotten the sign of interest from the woman and is considering making his move but he doesnt. I a comment to the woman asking her how her training is going. She just says: Fine. Without any more effort.
Ok I think. Just another retarded attention whore flirting around with all men to boost her narcissist ego, whats new under the sun. Maybe she'll post some #Metoo vid on Tiktok later that night. I ignore her and do my stuff, but ofcourse tgere is more...
1 media | 10 replies
No title
DC846A28-58AB-41E3-82A2-F938253CF4B1
How do I know if I am attractive?
9 media | 67 replies
is it right or wrong to lead someone on?
Screenshot from 2025-03-22 21-01-09
Long story short:

I am a 26yo KHV. I've had advances and signals from women in nearly every environment I have been in
But I made a fatal error, I put it all off for "when better days come" , and its hitting me now , the bright future I imagined , is either ways off or is just not happening and I'm finding comfort with less. I come from a broken home and I was never a hookups person, I thought I would date to hopefully be in a relationship but as I still live with my narcissistic parents and can't move out cause rent is so high where I live.

I still look good for my age, girls my age do think I am put together just purely off looks. But in all cases, I'm not the hookup guy (I think they actually want to know me and date me).

I'm naturally somewhat of a "good guy" so it doesn't feel ethical to lead a girl on like we are going to date. But all my friends tell me "bro a date is just a date , you don't need to plan your whole life with them, she's seeing other people too etc etc" / ie its not that serious.

I suppose what I'm really afraid of , is hitting it off, them realizing I'm a dud and then I lose out on a great person who has a completely different opinion of me now because they thought they were getting one thing but got another.
0 media | 7 replies
No title
1712695248752
Is it possible for one to intentionally change their own personality?
I don't mean "pretending to be someone else", but rather changing how to think.
0 media | 12 replies
How to Secretly Get Rid of Termites?
Wood Eating Fucker
My parents are letting me live with them for the next few years while I save up money to get a place of my own. However, this past year, I realized our house has become a central hub for a bunch of bug infestations. I treated the house for carpenter bees, wasps, and ants last summer. But the whole time they told me I was being paranoid because there was no immediate damage to the interior of the house, and the ants were inside a guest room nobody really went into.
Now we have termites. I found a hole with dirt all around it a few days ago in one room with one crawling out (~18 inches from the exterior wall). I sprayed every corner of the room with Ortho Home Defense Insect Killer because I had no idea what to do. When I told them about it, they sprayed the hole itself with Raid. I also found a winged termite in the bathroom not long after this. But neither of them want to call an exterminator or treat the house unless, in their words, "it starts falling apart."
I'm at a loss for what to do. I can't call an exterminator and every time I've treated the house for infestations before, they've gotten angry at me/wanted to start an argument because I was trying to fix it. I'm gonna be out of here in a couple years but I don't want this to be something they have to deal with. I want to treat the house without them knowing so I don't get into arguments that stall it any further. But I know next to nothing about termites and what I need to do to get rid of them on my own.
0 media | 3 replies
No title
dizzybocchi
>turned 30
>was told saving myself for marriage would make me a good boy
>all available women my age are single mothers or have had men cum inside them
>my options are either this or die alone
wat do?
1 media | 9 replies
No title
1742540998545719
Is getting a girlfriend all down to luck or skill?
8 media | 77 replies
No title
shoko-is-thinking-v0-g4nfcoretblb1
How do I ghost my friends without them being faggots about it? When I ghost friends or friend groups because I'm bored of them or decide I don't like them, they always try to talk to me and ask what's wrong or if something is going on. It's annoying
0 media | 6 replies
No title
IMG_6217
Is a sexual relationship with your second cousin gross/unacceptable? On average, you have 12% genetic relation with your first cousin. Second cousin is only 3% (you share great grandparents).
1 media | 13 replies
Fuck autism
teto
>Apply to nice restaurant job in nice location with good resume
>Get message back saying they want to do an interview
>Do interview say yes to as many hours as I need
>Seems to be going fine, not issues, things are going smoothly
>"Okay, we'll check over your resume and give you a call back"
>Leave and realize that pay was never even discussed
>Don't get a call back

I'm going to hang myself
0 media | 4 replies
No title
1592740652254
I'm not satisfied with my life. I have a decent job and am able to save some money but I'm too tired to do anything after work or on the weekends and I barely have anyone to do it with anyway.

I don't know how to get out of it.
0 media | 0 replies
big men
ozzie
Hi. I like big men with hairy chests and bellies. But I'm only surrounded by skinny guys. And they want me to be their "mommy." Lol, how can this be avoided?
4 media | 12 replies
How do people get girlfriends? No bullshit.
images_1743797013009
Everywhere I go it's always
>"Just be yourself!"
>"Focus on your carreer and education and the right person will show up!"
>"Just have fun out there and she'll appear eventually!"

No. The fuck? She won't. How do people even get significant others? Am I just retarded?
4 media | 68 replies
Why get diagnosed?
4095043903342
I'm 99% sure I have autism. I'm not gonna list the reasons why because that's not what I want to ask. What I want to know is if there's even a point to getting diagnosed as an adult. It's too late for any kind of meaningful intervention, and while I know some places have special accommodations for those with autism they don't seem worth getting diagnosed over either. Then there's an aspect of infantilization I find disturbing when it comes to autism because it seems pushed by the "autistic community", and though I acknowledge the unfairness of being held to unrealistic standards in life when you have a disability, I don't think it's healthy to have that promoted. I suppose for some people it can feel vindicating to learn they have autism but if you already know you have it without even having to be told then what's the point?
0 media | 7 replies
No title
download (7)
I start to living alone really early (15) cause I was abused by my both parentes. I´m alredy 18 and not got over it yet. How should I do to leave the passed behind?
1 media | 19 replies
No title
shrimple
anons how do you escape loserdom? I internalized an incredibly negative outlook about things when I browsed this place during the pandemic and i've been unable to escape it.

I'm turning 24 in a month, but in every social situation I've been in since, I get rejected and everyone ends up hating me. How do I end this pattern? There is no constructive place to build relationships because the vibe I put it is bad.

I used to wallow in self-pity a lot in my teenage years, since I was incredibly stagnant and not really going anywhere with anything despite knowing and having the goal that I needed to better myself, but despite having that reoccurring thought-process for myself, I stayed socially awkward and one with no friends.
0 media | 2 replies
No title
5c92caad2400007e064dd5e2-2076524460
Do we have anons who managed to escape inceldom? Please write in details your experience.
4 media | 23 replies
am I overreacting or do I have some just cause?
clementine
I'm slowly starting to accept that my "good friends" never really respected me and I was just the punching bag they let hang around. Now the thing is though, the worst of it is really behind us. We are all "old" now and mostly we just go to work and hang out once in a while. I don't really have other friend groups , just other acquaintances I'm on good terms with.

Their behavior includes:
> mocking race
> making countless gay insinuations and remarks over the years just cause I'm still a KHV at this age (I just have no money and no looks) , not as much anymore
> one ups- menship" , whenever I share something I'm remotely proud of , at least one of them posts something and they get all the praise , its like they just gloss over me (this is why I don't post or talk much) and praise whatever the other guy did (this is still ongoing)

Fuck I can't believe this is my life sometimes. But on the flip side , especially these days, they regularly treat me and take me out , we have good convos here and there about random shit. Should I really forgive and forget? Cause fuck , its hurts. I'm thinking I'm just eventually going to move away and just quietly take my leave one day so they can mock me openly and freely then have to backdoor it.
0 media | 12 replies
31M Couldn't get hard during first time
images (1)
I hired an escort the other day but no matter what I tried, I just couldn't get hard.

She was nice and gave me a BJ (at least tried to with my limp dick) I got hard for 5 to 10 seconds and put it in her but it deflated again within seconds. After about 45 minutes I just gave up and went home.

I feel like a fucking retard fag now and have to drink the night away to stop over thinking this.

I want to try again but I don't want a repeat of this. I wasted $300 for nothing. At least I'm not a virgin anymore but it doesn't feel any better.

How can I get rock hard erections that last during sex?

please help anons.
2 media | 12 replies
Need help cheering up my blind sister from depression
get hugged retard
I know most of us here probably dabbled in depression and being suicidal, myself included when i got bullied, it was actually her who helped me get through it, but i never realized how fucked up it is seeing it in person from someone else i love

My sister is blind, she had a surgery that partialy restored her vision but that only lasted until she was 9 and then it went downhill. She was always sad about it and said how she wishes she rather was blind from start. Lately she has been insanely sunken and barely did anything except sit on her bed completely hollow barely talking

Yesterday our parents left for 2 days and i was left to take care of her. She called me into our room and she was crying about how she hates being a burden and a problem for us to solve, and i was trying to cheer her up. And then she asked me to kill her. I was absolutely frozen and she grabbed my hands and put her on her neck and just begged me again and again to kill her and free us from the burden she is and stuff like that. I managed to calm her down a bit and she cried herself to sleep but im scared what will happen when she wakes up. Its so diffirent feeling it myself and seeing it from someone else. I dont want her to die. I dont want her to feel this way. Anyone got any idea how i can help her or try to cheer her up about her situation? I have no clue what being blind feels like, but i dont want her to hate her life because of it
4 media | 35 replies
No title
Eb5fr0sO_400x400
Context: I'm 34. I wanna feel like I felt when I was a kid. The sense of everything being massive, interesting, everything was an adventure, the sense of wonder. I do have simple memories of how that used to feel and it was simply... how life should be.

But then, puberty happened. Everything becomes sex, you can't go anywhere without thinking of sex, seeing girls, thinking of all kind of fucked up sexual stuff.

Added to that - I feel like I'm very ugly and that makes me not enjoy being outside. I feel too skinny, disgusting, like the way I want to be does not match what I really am (very ugly). And I feel like nothing will change how I feel when it comes to this. But it's a constant thing that bothers me: I can't enjoy going to the movies because I'm always thinking if I'm looking ok/trying to not be seen.

It's very annoying. I tried for years antidepressants, different types of therapy. Nothing works. I feel fine, I'm not sad, I enjoy a shit load of things, I barely get bored because there's always something for me to do. But it's not the life i'd like to have. What the fuck can i do
0 media | 2 replies
I feel bad because of this
sharing-card.png.twimg.768
What am I missing, guys? I have never used Twitter! Do I just have a long attention span? Please help!
0 media | 9 replies
Aimlessness
apu
I've tried so many times to set up goals and bring some semblance of order to my life. I've tried many things and read many things about it: S.M.A.R.T. goals, reading books like Atomic Habits, using apps to track progress and repetition and journals to write regularly what went fine and what went wrong (and why did it go that way). And yet, I always fall back to square one. No matter how detailed and feasible the plan I devised was, I'd eventually just scrap it all together and return to living life as an aimless blur. Why can't I stick with what I choose? Maybe what I want is just to exist passively or something like that
1 media | 2 replies
No title
1741582016145428
Is there any reason to stop watching porn if I won't have sex anyway?
I'm a 31 yrs old virgin, so it's not like I'll figure out how to get a gf.
1 media | 15 replies
32, fiancée broke up with me
1563075739499
My girlfriend and I just broke up a few days ago. We dated for 5 years and got engaged in the fall last year. All signs pointed to us getting married and building a life together. However, over the last few months there was a gradual shift in her behavior. She started to spend more time with coworkers, drinking after work. She would go out and party more. She mentioned how she wasn't doing well mentally. I was always there for her, but I think that was the problem.

During that time, I wasn't taking care of myself. Over the past few years, I've neglected friendships and hobbies, not because she pressured me to, but because I just wanted to take care of her so much. It was like she -was- my hobby. For the past few months especially, I have mistreated myself. I've kept my room dirty, neglected hygiene, goals, friendships, hobbies, and I've redirected all my focus into taking care of her. I didn't make myself a priority at all.

I think this was a defining factor in our breakup. Another factor was that we were at different places in our lives; She works full-time in a demanding career while I go to school / work part-time. My biggest regret, which I voiced to her, was that I didn't prioritize myself more in our relationship and how I think this could have been avoided if I had. Also, I expected school (for a career change) to take 2 years, now it's taken 4. I regret moving those goalposts as well.

Just kinda venting here, but also open to any advice. Due to my age, I'm also processing feelings of "I had my life all figured out and now it fell apart and I'm 'old' and in school part-time like a friggin buffoon instead of locked into a career." I've started up my old active hobbies and working out 4-5 times a week.
1 media | 16 replies
No title
ShirouGirl
How do I inject myself back into society after a long hiatus due to severe health issues.

I had a mental breakdown when I passed my driving exam and passed a biophysics course without a decent social support network to wish me well.

Due to still recovering from an auto immune disorder I can't gym much or sport much or else that would be my go-to.
0 media | 2 replies
Should I just swallow the revolutionpill ??
1743472437478840
As the subject says, should I just give up hopes of attracting my looksmatch and join the incel revolution if looxmaxxing this or statusmaxxing that ain't going to cut it? Modern romantic matchmaking is literally a eugenic system, albeit eugenic system that benefits a few that is.
>b..but eugenics is state mandated
sure, but modern eugenics is just less regulated and more grass rooted, so it all is just the same. On top of that, the state is ready to back women and chads it seems. Then again, I'm ready to change my mind on this if I'm misinformed and possessed with hate.
4 media | 52 replies
I know how attractiveness works. AMA
Gj_regUbMAA8Woi
As the title says. I will be answering any questions or inquiries honestly and earnestly, for those who want to genuinely get better, or at least understand it a bit more without a jaded perspective.

Why am I doing this?

A desire to help people, and learn how to get better at doing so.
12 media | 93 replies
No title
Franz_Xaver_Winterhalter_-_Portrait_of_the_Duchess_of_Morny_Princess_Troubestkoy_(or_Troubeztkoy)_Painting_-_(MeisterDrucke-971196)
There's a girl in uni who I REALLY want to approach, but:
>we only see eachother once a week
>she's taller than me
>she's slightly older than me (I think)
>I don't know much about her and vice-versa
At least she doesn't treat me like shit like almost every other woman my age. She asks me for information and is willing to help me.
She once called me our language's (not english) equivalent of "cutie", but I don't think this means anything.
I don't know how to approach her - all my previous gfs either approached me or were clearly into me before I approached them.
0 media | 16 replies
How to become unmanipulatable?
611X8GI7hpL._AC_UF1000,1000_QL80_
I keep replaying the tapes of when I was made a fool of in the workplace/school/etc

I'm tired of repeating these patterns. How do I change this?
0 media | 18 replies
No title
1558303688385
how to stop being nervous in public?

no matter what i try, i can't seem to stop feeling chronically nervous when i'm in public. my heartrate is always going through the roof and i can't stop doing everything manually (walking, moving my head, even where i look). i avoid looking at people generally, but i often feel like i'm being stared at (or more like being observed). when i do look up, i notice that people do look at me often, so i don't think i'm being 100% delusional when i say i feel like i'm stared at.

i have a bf, i'm generally happy, and no real issues in my life other than having no friends and being currently jobless, and i don't think i'm depressed or anything. it just feels like ever since i turned 20 or 21, my heart rate is always very high when i'm outside regardless of the situation. my movements also end up being very stiff when i'm out. if i decide to look up at something for example, i try to move my head normally/gently, but i always feel like i end up whipping my head around suddenly, not on purpose.

what mental illness is this
0 media | 0 replies
No title
4481c074b605aaad7bc615d36f537c13
I got scammed but I think I have info on them
Most scammers make you buy bitcoin or gift cards but this one made me send thru the bank and I saw his email
Is this at all useful info?
And maybe a phone number
0 media | 8 replies
20 and hair thinning
IMG_2347
Fuck why is this happening. I’ve noticed that hair keeps falling out of my head. There are noticeably more and more stray hairs on my pillow when I wake up and when I wash my hair in the shower it feels noticeably thinner. And when I dry my hair with a towel a fuck ton of hairs fly out. Fuck fuck fuck, my dad is bald so I always considered the possibility but I’m only fucking 20. I don’t want to lose my hair bros what do I do?
0 media | 0 replies
No title
1627777088836
I'm hosting a party soon and I'm kinda nervous about it. It's friends from work, and they're also inviting some of their friends. It's me, another dude or two, and a bunch of chicks, like 7 or more. It was going to be at somebody else's apartment, but I made the mistake of mentioning that I live in a house by myself, not an apartment like the rest of them, so everyone wanted to come here instead.

I've been cleaning and cleaning. Not gonna go so far as stocking tampons in the bathroom or whatever, but it's a cooking themed deal, me and the other dude, plus a girl are gonna be cooking and drinking. The rest are just gonna bring alcohol and maybe other things.

Anyway, the advice I'm looking for, is how to prepare for this? I've got dice and cards, but I don't have a TV. There's a fire pit and firewood in my backyard, but that's about it for entertainment honestly. I don't spend much time at home except to sleep and tend my garden.
0 media | 6 replies
No title
fisherabusb
i am severely depressed. i have treatment-resistant severe recurrent "double depression" (major depressive disorder + dysthymia) & think about killing myself several dozen times every day. i first attempted when i was five years old. i am most likely going to fail out of college because despite being intelligent i am incredibly aboulic & have no energy. i do not expect to lead a successful life
given this, would it be acceptable, morally, for me to seek out a boyfriend? i don't have male friends but i am pretty cute & apparently a good conversationalist so i could possibly do ok on dating apps. i am just worried that my overwhelming sadness would be harmful to anyone close to me. what do you think, anons? i am really lonely
0 media | 16 replies
No title
234764716471623
How do you cure social isolation fast?

I've been antisocial for the past few years and I'm developing severe mental issues from it. It's scaring the shit out of me.

There has to be something other than my cousin's idea of going to bars nonstop. Even if it's a bunch of autistic gamers just talking about video games and anime.
1 media | 5 replies
No title
raf,360x360,075,t,fafafa_ca443f4786 (2)
How can I stop thinking about the worthlessness of life, the fear of what comes after death, or the fact that my life could end at any moment by an external force that is out of my control.
2 media | 7 replies
There are no benefits to not having a girlfriend i.m.h.o
18364952701
>no one to come home to/no worthwhile reason to come back to my student-apartment complex: can't have a pet.
>no one to support emotionally.
>no one to by birthday-, Valentine-, Christmas (for example) gifts.
>no one to get intimate and have sex with.
>no one to argue with, possibly talk it out/make-up (depends on the problem) and continue to develop the relationship.
>no one to go on trips/travel with to discover new landmarks, monuments, etc.
>no one to kiss, caress, no companionship, etc.
It's kind of funny that I still even haven't managed to meet a woman who wants to use for the things I've mentioned.
Regardless of having a job, being reasonably fit, having a driver's license and needing to get a few of my teeth fixed this May, etc I would still 100%:
>cut my gym-time for her.
>make time for her before-, after work and my internship.
>have inevitable, unavoidable arguments with her and do my best to find a solution/solutions depending on the what the problem is: I'm sure no relationship is perfect.
>buy a car to travel with her, go to my internship and work, drop her off at her college/job, even though public transport here is actually pretty good price-wise.
Honestly, I've had no luck on dating apps.
Also, I have little to no time to join a club.
Additionally, the few dating app matches I've received either ghost me or I get stood up on date nights....
Damn it, I would do even more of the things I mentioned earlier, if I just had a girlfriend.
Being a single guy who doesn't get any companionship, intimacy and sex, doesn't have a woman to wait for him to come back to his apartment absolutely fucking sucks....
Anons, be brutally honest with me:
What exactly/else do I need to do to finally get a girlfriend already?
Thank you in advance for your helpful advice!
3 media | 20 replies
How do I believe in love again?
1743706591843974
We've all been there I guess, heartbroken and all that.
Thing is this time around I don't feel it healing and it's been 8 months already, it feels like I have a hole in this emotion.
I've talked to other girls, pretty ones and interesting to, they even showed signs they liked me and I felt... Absolutely nothing.
I feel like a robot sometimes, how do I heal this hole? I'm 31, sometimes I feel like I'll just end up being alone in life, because I just can't feel love or even passion for other people anymore.
0 media | 9 replies
No title
IMG_7890
The situation is really stressful for me and tough. I’m 19, and money has always been my main issue. Most of the problems I face in life are because of money. The place I live in has a medium income, not high enough to even cover my basic needs regularly. I don’t want millions, and I’m not looking for easy money. I thought about working online, but I don’t know where to start exactly.

I’m not lazy, I’m not addicted to social media, and I can work long hours, but the problem is finding a job with a salary that can cover my needs… Any advice, guys?
0 media | 1 replies
revenge
1000013528
I've got a supervisor/ superintendent who has been spreading some rumors about some coworkers inability to do their job. I particularly like these coworkers, and trust their abilities implicitly (we work in healthcare, won't get more specific) and it's gotten me pretty fired up. This has been an ongoing trait for this person going back years, but it's personal this time (i know... "first they came for the retards and i did nothing"...).

i doubt I'll be able to have any recourse in a professional setting (it's an old boys club) and outright violence seems short-sighted. I'm looking more along the lines of making a person's life difficult, insufferable or generally driving them crazy.

Respect.

pic related.
0 media | 8 replies
No title
th (15)
>3 jobs in, every manager the same flavor of fucking dogshit
>customers dont really suck they’re just clueless so i dont give a shit desu

>***managers?***
>no work? "go scrub the pavement outside", invent minor tasks that dont even need to be done or dont matter to justify their existence
>ask why? "insubordination and next is a write-up "
>try to talk to them about their behaviors and about other stuff in the workplace thats rough
>"i dont like your attitude thats a write up"

>slash pay behind peoples backs, in minimum wage jobs some were paying below minimum and not telling them
>their fuckup? document it as your failure
>suggest efficiency? "my way or fired"
>your way works? "violation" + threats

>write-up threats for:
>leaning
>not taking out trash cans that are a quarter ways full

>managers do 10% work, dump 90% on us
>shit hits fan? poof. gone.

>berate and insult us personally in front of customers and co-workers for mistakes that are trivial and don't even matter whatsoever
>their massive mistake? "whoopsie, your problem now"

>restaurants: health codes = fanfiction
>expired chicken? repackage and upsell
>elderly? toddlers? fuck em, profits > safety

>GMs: mythic creatures
>exist only to gaslight and cash checks

>tasks completed? "scrub the parking lot cracks"
>pause for air? "time theft" + final warning

If it's genuinely like this everywhere I'm probably just gonna kill myself ngl my life is already too shit for this, I'm not gonna live my existence sucking off retards who dont even deserve their positions.
2 media | 24 replies
The more I get to know a woman the less I am interested in her?
1722885755625
I've had women in the past who I was diamondz for just looking at them from afar. Some of them approached me, we began talking, I learned about their interests and passions, personality quirks and shit like that and suddenly they weren't exciting to me anymore. I think it's because I saw them as human beings. I can only be attracted to women that I see as absolutely nothing more than sets of holes.
But that's weird because I always felt like I was more of the romantic type, looking for LTRs rather than one night stands.

Anyone else with this issue?
4 media | 39 replies
How do I manage coding and taking care of a puppy?
1743632294167696m
I'm geeking out on vyvanse right now and my Viszla is kinda killing my vibe.
It's raining so I can't take her on a walk and I've already played with her as much as I can stand
I don't want her to hate me but I can't stand her whining so I put on the shock collar.
What do I do from here?
12 media | 54 replies
I'm just realizing a coworker back in 2017 probably wanted to have sex with me
images
She gave me her number in case we should work together on our workplace training (yeah right), she'd ocassionally spark conversation with me and comment on one of my facebook posts. I was too hung up on another recent relationship that didn't work out, so I wasn't in the mindset of trying anything with her. I know it's idiotic to be hung up on something from so long ago, and it's not like I haven't had sex with other women since then, but she was a nice piece of ass, and I hate missed opportunities. How do I stop having regret and dwelling on missed past opportunities in general?
0 media | 2 replies
Shave my head or nah?
d23zjqcis2721
Hey anons, I am going down a spiral. I've always had a hair fetish, but now I am seriously considering cutting or shaving it. I'm not sure though, considering the pros and cons.

Thing is, it's not even remotely common or normal where I live for women to have shorter hair and I am certain everybody who knows me will think I have cancer or an existential crysis, it that I'm a lesbian.

The other thing is, I told my boyfriend about this fetish, and he accepts it, but he doesn't share it. He has said he prefers long hair but that ultimately, it's up to me.
I worry though that he will realise he doesn't like short (or really short) hair once I go through with it. Additionally, it'd be ideal for me to do this with him but I feel as though I'm "pressuring" him considering he has expresses this isn't a fetish for him, that he is at most fascinated I'd let him do this.

Has any of you ever had an impulsive need to do something like this? Was it worth it?
1 media | 11 replies
No title
1707705456616826
how do I make peace with a lifetime of humiliating experiences? I don't think there's a single person in my past who doesn't remember me as a buffoon, and I've spent a lifetime trying and failing to make up for that, only digging myself deeper in the process. at this point I feel like I need to achieve worldwide acclaim just to make up for every stupid, mortifying thing I've ever said and done
1 media | 12 replies
How to forgive yourself?
83764e1270132053a4222b0d1b6f2c28
How do you learn to accept the fact that you've done actually horrible shit that a lot of society would want you dead for?
1 media | 22 replies
No title
images (27)
>I was there for her when she had no friends
>I bought food for her house when her parents wouldn't do it
>Paid doctors to take care of her when her onw parents wouldn't do it
>She got it all, then left me to rot after she got it.
>Already has another man, a month later
>Celebrates her birthday with the friends I helped her get and the new guy (who actually treats her like shit I heard)
My question is, how the fuck can people just do shit like this? I can't even imagine doing this to someone who actively cared for me. Am I stupid if I'm not playing this "game" as well or she's just outright one evil fucking person?
4 media | 35 replies
No title
20161126_195106260_iOS
When did you give up plush toys?

When should I?
0 media | 12 replies
No title
1740436995394483
How come many people are so terrified of changing for the better and trying more in life even though it'll make our time nice and lazy in the future? What's this mental illness?
1 media | 15 replies
No title
1743347722884805
how do i become this guy in 2025?
2 media | 36 replies
No title
IMG_0025
How do I avoid this type of regret?
0 media | 19 replies
No title
5def1c836d9f33daf09b90a655d68905
how to get sick on purpose?
1 media | 14 replies
No title
1741436083306175
So I went on a date.

On the first date, she says she's looking for a guy that won't judge her about something about her. I tell her, I'm not going to judge her. She doesn't believe me, and ends the date, never sees me again.

Why are women like this?
1 media | 27 replies
is it too late for me?
images
I fap everyday and already see my jaw weakening. Can I still heal or is it over and I should keep doing it?
0 media | 11 replies
Porn Addiction
pepehead
People that have beaten porn addiction, how have you dealt with it?
0 media | 7 replies
No title
51deX-+xZNL._AC_UF1000,1000_QL80_
For my fellow Christians of /adv/ what is the best translation of the Bible and where can I get one with sturdier pages? All of my previous copies of the Bible have had tissue thin paper.

I would like a copy with thicker pages, one where I can take notes on the margins.
0 media | 7 replies
Trying to get a punching bag
71YD093fAtL._AC_SX679_
I'm thinking of getting a punching bag, I'm not sure which one would be good.
I go to a gym where they have the ones filled with sand or something but those need to be mounted on the ceiling, so I was wondering if the freestanding ones are actually good.
I want it mainly to practice my kicks (I can't do a middle kick yet, so I want to practice at home too).
Anyone got any experience with punching bags? I want to know your opinions and recommendations on what to look for.
The ones hanging seems nice too (I have tried those at the gym), but the house I live ain't mine (I could ask for permission to drill the ceiling to mount one, but I don't even have the tools or know how to do so, or if it's feasible to do it in the place I'm due how to construction was made and such), so I was thinking about a freestanding one, but I never tried or saw those anywhere.
3 media | 8 replies
how is growing up meant to feel
file
from how people act and talk, it seems like people go through a metamorphosis, and at the end, they aren't children anymore. their bodies and minds and hearts are all transformed into an adult being, with adult interests and concerns and ideas and attitudes. i don't feel like that at all. i feel like i've got adult parts and they're just piled right on top of all of the kid parts, and the kid parts are the same as ever, and i'm not so old, so they're most of me, anyway. i feel like if someone wanted to play, i could sit down and we could play with stuffed animals together and it would be just as fun as it used to be, but its like i'm being told that's weird, i should not like that or see the point in it anymore. what's the truth? how should i feel?
1 media | 11 replies
Is my soul still trapped in a child-like state?
zz8-U3_1rUfcIJ-X.jpg_large
I can only get aroused by shota with an older women but I'm not attracted to the shota, I'm self projecting into him by fantasizing about being in his same situation.

Even in my fantasies, whenever I have sex with a grown woman in my imagination I'm way younger, what does this mean? Is this what Jung talked about? That I'm trapped in a child-like state like Peter Pan or?
0 media | 1 replies
No title
1732284185920403
what does it mean when a japanese girl hugs you twice?
isn't that shit important to them?
0 media | 9 replies
No title
GcNRHgpW8AAYTz3.jpg_large
What would you do if your own child was getting bullied at school? Schools often don't do shit and violence is typically the only way bullies will stop, but beating up a minor will give you prison time even if you were defending your child.
1 media | 21 replies
Maximising emotional damage
1743258538899608
I want to break up with my gf. We are currently long distance (weren't in the beginning) and I found another girl.
How do I tell her I'm breaking up to cause the most amount of emotional damage to her?
>write a letter gaslighting her that she never made me feel loved and someone else did
>just ghost her completely
>write a letter that says basically nothing except it's over
>write a letter implying I think she cheated (she didn't) and the ghost her
>send her a video of me and the new girl fucking
Any other ideas? I don't know which one would be the best.
Right now I'm leaning towards the letter making her think that I think she cheated.
3 media | 41 replies
legal advice
red
uhh ignore the image

i need help

my family (my mother, my father, possibly my grandma) lived with some relatives. they aren't blood related but they would basically be my: aunt, uncle, and cousin
now they've lived with us for a really long time (more than 10 years) and my family does say things like how they don't really pay for other stuff or any other things. basically they've been living rent free with us without paying that much.

now i don't know that much but here's what i do know

later on, i think they had a feud with my family but i'm not really sure what it was about. when they went back to their home country in asia (which is where all my other relatives from my mother's side live) for a vacation (the relatives, not my mother, father, or grandma), she played the victim role and lied to her father how we treated them badly even though it was more of the opposite while they also leeched on us. afterwards, when they came back, they moved to texas.

the plot twist is that i'm not sure when, where, and how, my 'aunt' stole my mom's social security number.
my mom said that my aunt used to be an accountant and was good at remembering numbers which is probably how.

im typing more in the next comment under here
0 media | 5 replies
No title
1714903363240040
Is it morally reprehensible to go after 2 girls at the same time?I'll probably fumble them both anyway but something about it feels wrong. Is it because I'm only interested in serious relationships? But it still seems smart to cast a wide net even in that case.
0 media | 5 replies
What's a girlfriend for?
1743180040683166
I'm weighing the options whether I should ask this girl out for coffee. I am in college, coming out of a breakup for a 2-year relationship, and feeling unbearably lonely. But when I think of the effort needed to please a girl and be the best boyfriend for her, it all seems like a lot of work. Work on myself first or just start chasing after college girls?
2 media | 20 replies
No title
f40
Planning on having wedding in 2026, but I'm having second thoughts about the date since it looks like the US economy is about to be fucked for a bit or so it seems. What would you guys do in this situation? I'm trying to replenish my emergency fund in order to prepare
0 media | 8 replies
Involuntary NEETdom
1733025598332681
I'm an involuntary NEET.

I've been an involuntary NEET for several years. I have a college degree with a decent GPA (it's not an elite school). I've applied for a countless number of jobs and have had numerous interviews. Initially, I would only apply to within or adjacent to my major, but then I gave up on that and applied to everything else whilst pretending that I don't have a degree. I've applied to 3AM warehouse jobs thinking that would do it but I don't even receive a response.

I've accepted that (as long as society stays relatively similar) I will never get a job, because each passing day my chances get lower, and with those prior chances I haven't been able to succeed once. I've realised that all jobs are (at least in my era) a form of patronage, and that degrees don't get you jobs and that for those who did get jobs with degrees, the degree was nothing but a box-ticking exercise. I'm intelligent, tall, good-looking, it doesn't matter. I regret giving up my personal data, I regret that the interviewers I've interacted with now know or probably might remember my identity or status, I hope to never see them ever again.

Time is surreal. It's been more than half a decade since I graduated from high school, but because my life has had zero progression I feel no linearity. There's really no way to describe it. I see people younger than me have jobs, I see people of my age with jobs in positions of seniority, which is again surreal. Time passes but nothing happens, it feels like I'm waiting for a train to arrive, but it never does, and I'm just endlessly biding my time and waiting to strike when the moment is right and an opportunity presents itself. I look in the mirror, I look 18, I feel 18, I'm not 18 and time is withering away...
0 media | 2 replies
being with a 12yo girl(considering her a sister)
Immanuel_Kant_portrait_c1790
not much details, so about 2 years ago I used to meet family from my town on the beach, and keep my stuff with them, we used to take their kids to swim with us and monitor them(10yo, girl 12yo boy, 13yo girl), however to make it short the 10yo and I are connected, she's like young my sister( and I have a sister her age), in the past months I used to take her with me to the city center every other day, with her mum's consent, and while I find it very normal both mum and close friend are advising me to stop it and that our relationship is inappropriate, I am a 27yo Electrical Maintenance Engineer while she's in her 1st year in middle school
1 media | 21 replies
Help guys help help im scared
fuck
I have no idea how I ended up with this shit. Windows defender alerted me that it found threats which I've never had it say to me. My TotalAV subscription expired last week so idk if the timings are related. I quarantined them both immediately and did a scan and it said that I'm safe but I don't trust it. The "afflicted files" are ones that I downloaded months ago and they never showed up on any scans that I did

Wtf do I do? Am I fucked? Am I going to be extorted or some shit now? How do I be a cyberpunk and not have shit like this happen to me
4 media | 13 replies
No title
1736001844982248
>love yourself
>don't live for others
>don't compare yourself to others

Then what the fuck am I supposed to live for? What's the fucking point in living only for yourself in your bubble closed off from the world? It's not hard to love myself and it's done nothing for me. There is no me anymore. I'll give it up, my most precious possession, for the joy of the world. The world is what makes life worth living not yourself. Could you really go on living if the entire world vanished without a trace? To say yes is the thought of a deranged person.
1 media | 5 replies
solution for this?
wtf
I have clinical depression because I'm very rich, and almost everybody else is very poor!
I can't just give them my money because I need it!!!
0 media | 4 replies
No title
image-2
>sisters and mom are shitty to me growing up
"just go outside and talk to women, bro"
>women classmates are shitty to me
"they just want to be treated like people"
>women coworkers are shitty to me for no reason
"just stop seething over them dude"

okay, fine. I'm doing something wrong. it's not that I'm ugly, because some women adore me and think I'm a gentleman, and are surprised when I mention I've never had a girlfriend. What am I doing wrong then if the rest hate my guts? I'm just a working man trying to build myself up and my future. give me your best answer.
3 media | 9 replies
convince me not to kill myself
1743800963329049(1)
I feel incompatible with the world. I've never belonged ever since kindergarten. I have mental health issus and so far nothing but bad experiences. I literally don't know how to live. I've tried professional help and most things there are to try. I can't do what's expected of me and I managed to hurt people I love. I don't see any hope that things can get better. I am in constant distress even when I try to distract myself. I don't know how to change anything for the better. If it does get better, please tell me how because I don't see a single fucking chance anything feels normal for me. I don't have friends. I don't have skills. I have trauma and mental illness. I don't have a normal family. I don't know how to feel fine. I can't fucking do anything. I have nothing but bad memories and I managed to hurt people I care about. I want to die every single day and that has been the case since I was a kid. I'm fucking unable to go ob
0 media | 5 replies
What made you stop talking to your parents?
IMG_20250404_064743
How do you cope without talking to your parents, and when was the moment you realized you hated them?

I have a very bad relationship with my parents, and they are both incredibly narcissistic and egotistical. I could write story after story of why I cut them out of my life, but it was the cancer freight moment that did it for me.

Years back I had a doctor notice a possible lump in my tongue, and thought it was cancer. I was beside myself, thinking that I needed to do a big work trip, get money, give it to my sibling to ensure he was set for life, and then pass away. If I'm going to go, might as well help out as much as I'm here for. Anyways, I was getting things ready, and my father and mother for some reason burst into my home, arguing with me over numerous trivial stuff, and I told them I didn't care about that, I'm just getting stuff prepared. It would turn out way later that the lump was benign thankfully, but at the time I didn't know, and I wasn't going to sit around and do nothing. My parents then thought it would be a smart idea to tell me "you got this because of your mentality". I think they were referring to my political beliefs, I'm quite RW, but I keep a lot of it to myself, the opposite of them in fact.

I remember just sighing, looking at them, nodding, and saying that it's nice they came by, and deescalated the conversation until they eventually left. I then immediately blocked their numbers, stopped going to family functions with them there, avoided them, and just decided to treat them as if they're dead.

TLDR; My parents said it was my own fault I got cancer because of my political beliefs.

So what made you stop talking to your parents?
3 media | 17 replies
No title
1000003871
I've been getting increasingly violent thoughts towards my roommate. It's his character, I can't stand it and it's nothing I can change or come to terms with.
So I guess the next move is just for me to find a new place to live, right? Because he's not going anywhere
1 media | 6 replies
No title
StraussIngridKid
How old were you when you learned Game?
0 media | 8 replies
No title
IMG_4363
I wish my girlfriend at least acted engaged in sex. I’ll do 15 or so mins of fingering her and eating her out, then she’ll half heartedly suck me for 12 seconds.
1 media | 17 replies
Women are bad for men
women347623478
You have been warned. Never complain to anyone else when a woman ruins your life.
2 media | 15 replies
No title
0047-
Anybody halp? There's this staffing agency here that specializes in skilled labor, like welding construction warehouse type shit. And I don't have any skills in any of that.

But the lady that works there says, there are sometimes jobs that can fit me.

The lady says the agency needs me to give them a resume. I basically have only been a cashier and stocker at Walmart. And I told her that, and she still wants me to submit a resume.

What the hell do I put on a resume for this place?

Any ideas?
0 media | 5 replies
No title
1742819940154136
periods disgust me and because of that women disgust me.
I have this subconscious idea that women need to compensate for their periods. as in a woman needs to be attractive otherwise I find her grosser or a woman needs to be more mature and stoic otherwise I find her grosser.
i don't treat women worse because of this, I can suppress these thoughts but they still pop up now and again.

but like I don't wanna feel disgusted by either women or periods cause women are half of the world and it's not like periods are something they do on purpose so how do I get over my disgust?
0 media | 13 replies
running out of reasons to wagecuck
1735749384506809
Been trying to save for a house.
Still can't afford anything despite only wanting a tiny cottage.
Girlfriend left me cause I wouldn't buy a rented trailer house.
Losing all motivation to keep saving.
Staying in job mostly for health insurance to fix my erectile dysfunction.
No luck on dating apps so I don't even know why I'm trying to fix that either.
Been living with mommy at 31 "racing" house price inflation figuring I'll catch it eventually.
Was assigned a massive task at work that is mind numbingly boring.
Im so tired and burnt out. I have a follow up doctor's appointment mid May but I don't even know if it's worth going. I don't know why I don't just walk out today.
0 media | 11 replies
No title
710Pboq1nAL
I have been taking st John's wort for 2 weeks now and just found out it might fuck up my eyes. But I don't know how much of anything I have taken since I took it as an herbal tea. 2 tea spoons of dried herb in warm water.
How fucked up am I? If I stop now, when will all that hypericin etc leave my body and be normal again? I fear for my eyes now.
2 media | 8 replies
No title
IMG_5621
For the first time in my adult life I owe money to the IRS. A bit more than I can afford right now. Not much, mind, just a few hundred. Would I suffer massive penalties if I paid later than the 15th? Or can I pay some now and wait later? Thanks
0 media | 6 replies
No title
9879090843111704
Every time I talk to women glowniggers start critiquing everything i say, what the fuck do i do about this
1 media | 13 replies
Lost something valuable and feel so guilty and sad
73641a
My grandpa gave me an 18k gold pocket knife. It was like 4 inches long and engraved with my great great grandfather's initials and his birthdate. It had a few diamonds and a ruby too. I always keep it in my drawer, and never actually use it as a knife. Today I just randomly thought of it and went to take it out and it's gone. I then remembered I used it to open a box one day because I couldn't find another knife.

I've looked everywhere and can't find it. I'm afraid I accidently threw it out or something. It makes me so sad because my grandpa is gone and that's what I had of him. It was such a beautifully made little knife.
1 media | 3 replies
No title
640px-EoW_Link_Render
I have a problem with sleeping. I go to bed at 12 and wake up 12 hours later just to go back to sleep. I'm on a lot of heavy duty medication but am fairly healthy and active. What should I do about sleeping so long? Sometimes I don't sleep which just makes it into a 2 day cycle of insomnia.
0 media | 1 replies
I can't stand modern day life
New_york_times_square-terabass(1)
>Social media is too overstimulating, content being thrown at you from all directions, often vitriolic in nature
>Everyone talks in gay slang, ebonics, truncated vocabulary or valley-girlisms
>Nobody is sincere, all discussion is trying to get a one up on someone with thought terminating cliches to shut them down and keep up their fake social media character
>All modern media sucks with no exception, music, TV, games.

How do I escape it?
0 media | 16 replies
No title
1681329457604483
im very social and loove hanging out both friends, chatting on phone/discord etc but I really dislike being super close to someone like in a relationship. I love living with people and roommates but once I'm in a relationship I get irritated really easily from having to have someone in my life 24/7 and strongly resent the loss of what I feel is my personal space or bubble. I feel this way emotionally too and don't like being super vulnerable or exposed emotionally and kinda resent all attempts by girls to really, truly "see" me

What is wrong with me? How can I be so social yet dislike serious relationships? I try to analyze my feelings and i think some of the thoughts i get are I dislike feeling deeply responsible or accountable for another person and I feel some kind of shame around "dependency" where I expect myself (and my lovers) to be just as capable of happiness outside the relationship as within it

Im not trying to deliberately be a jerk, in fact I kinda want to solve this so I can experience true intimacy. I am fairly independent though so maybe I just prefere being single, nothing wrong with that right?
1 media | 20 replies
No title
Untitled
>making important life decisions and plans
>instantly switch to another plan the moment something doesn't work

How HOW do I stop doing this habitually?

It's like I don't have a proper past reference to realize shit takes time to develop and it's normal to fail a lot. Neither from my past experiences, nor from any family members or friends.
I grew up with poor intellectual development because I somehow got the idea at a toddler age that if I don't succeed the first try at anything, I am a complete failure and must stop immediately.
0 media | 5 replies
No title
skin
Is it normal that I can feel my skin age in real time? Its itchy and tingles. Not just my face but everywhere. Even my penis.
2 media | 14 replies
No title
1672132552142089
here's some advice it isn't viewed as intelligent to TELL YOURSELF THINGS just not seen as intelligent indicative of existing as extinct
1 media | 22 replies
No title
IMG_5578
How am I supposed to cope with being a khhv with no relationship experience at 26
1 media | 8 replies
No title
5snwslagvcsa1
How do I become a psychopath or someone who doesn't need love in their life ever?
6 media | 26 replies
I think its time for a career change.
IMG_9202
Ive been a boat mechanic for three years now and I recently moved to a different area that just doesn't have too many jobs/oppertunities in the field.
I think it's time for a new job in a related field, but not the same job. Maybe something that my experience or education could be applied to. Example If you have a job in accounting you ight get a job in business. Something along that vein.
But im not sure what to choose now im completely lost.
0 media | 3 replies
No title
960151BA-C9D1-471B-9852-968BAE2BFF39
I messed my brain up with dab pens after smoking them nearly daily since adolescence. My memory recollection is nowhere near as strong as it could be, to say the least. It takes me forever to type a post or message because I can never think of what do say and then when I do think of something I make a ton of stupid typos and need to fix it and reread it over and over. I talk kinda slow and retarded like how a drug user talks.

How do I go about repairing my brain and its function. I know I might have done a fair bit of permanent damage but I feel like there are still some things that I can do to maximize my regrowth potential. Idk what these things would be tho or how to begin searching for them. Has a doctorGPT been created yet?
0 media | 12 replies
Property Tax Assessments
itsamagicaldayintheghetto,jpg
Four houses neighbor mine. Two have gone vacant. One is a larger property than mine on level foundation with a better roof, foundation, and more square footage than mine. They couldn't find a seller at a lower price than my property is currently assessed at. One of my neighbors has several holes in their roof and missing siding.

The county increased the property value of my house by 20%. I did not make any improvements to my property. I own my house in the clear, and have enough money that I am seriously considering buying the house across the street from me and moving across the street just to lower my property taxes and get a better valued property. Is there anything I can do w/the county before taking this step?
0 media | 2 replies
No title
1727830692096812
i found out i probably have covert NPD, how the hell am i supposed to cope with this?
i have a complete lack of self esteem or worth and now i'm realizing most of the ways i cope come at the cost of other people's sanity
its not as though i completely lack any morality or empathy though, just that it gets overshadowed by my desires and attempts to reason through everything, like i'm kinda gaslighting myself to be selfish
and sometimes i feel like i'm living for other people's validation and assurance rather than for myself, and that if i ever get into a relationship i'll become emotionally dependent while being unfair to them
1 media | 12 replies
No title
20250403_182410
A girl I was seeing left make-up marks on my white hoodie and then ghosted me. How do I clean them off? It's already been through the washing machine once.
1 media | 22 replies
No title
a2a
I can't tell what people are thinking when i look at them. I can tell what people in movies and tv shows are thinking since it's obviously just acting so i'm not autistic but when i look at people i kinda just guess of what they are saying based on how loud their voices are and what they are saying. Any way to know better?
1 media | 8 replies
No title
nigga
If you were given $200 cash and challenged to turn it into $1000 cash ASAP (but 2 weeks is acceptable) , how would you do it? It has to be done legal though.
2 media | 23 replies
No title
brownsuka
Does high school really ever end? It just seems as if people learn to become smarter bullies.
1 media | 12 replies
No title
1743361181099132
How do I unpoison my brain after using /pol/ for 9 years?
5 media | 36 replies
Wtf is wrong with me? How do I get off my ass?
IMG_5299
Genuinely looking for help here.

Im 30f, live at home and just got out of a 7 week treatment program for depression and extremely low self esteem.
I had been a neet for a year previously and am starting to feel myself fall back into old habits.

I have no friends because I have a difficult personality/very introverted (I’ve been described as autistic, blunt and a bit boring) I never went to higher education where most people meet their friends. I worked as a server for 10 years and made okay money (averaged 60k a year) because I was cute and loved to work as much as possible. Im aging out of the industry now and have gained a lot of weight so I no longer have my looks.

My only diagnosis is adhd. I have a full scale IQ of 107 with a general abilities index score of 117. My problem is that I have a working memory score of 85 and a processing speed of 88. This means my frontal lobe is fucked up, moves very slowly and can’t manipulate information well. It’s the reason for my high emotionality and lack of discipline. I can learn but it’s slow and painful.
I struggle to keep up with conversations and form cohesive arguments. I want to go to school so I can get a real job and improve my life but I think im genuinely too stupid.

I can’t seem to make myself get out of bed in order to improve my life. I want to move out of my home town, go to school and just have a normal life.

My questions: what can I actually realistically accomplish with my unique iq profile and what field would give me the best payoff?

How do I make myself move? I get so overwhelmed and wind up continuing to choose the comfort of my mom’s house and scrolling online instead of putting in the work. Im deeply lazy and comfort driven.

I had anyone had a similar story and saved themselves in their 30s?

Im an asshole and a bit narcissistic which I hate. I hate myself, how do I change this?
0 media | 38 replies
No title
Screenshot 2025-04-02 at 5.35.15 PM
Im a dude who was molested by my stepdad. Mom was an alkie and didn't care. When I was 17 my dad started a gay pornhub channel, put a mask on me and for 7 years we did porn where I was the twink, he was the bear etc.

Eventually I finished college and got a job in finance. I met my girlfriend and never told her about this. But now my stepdad is blackmailing me to pay his rent in exchange for not telling his girlfriend. I haven't responded to the message. What should I do? My girlfriends family is Mormon and I am worried they will make us break up.
0 media | 18 replies
Peaked during my emo years
FVsV0ZXWIAEpbZr
Back when I was emo I started being popular with girls to an extent. Growing up I was an ugly, weird outcast but on my adolescence I managed to turn it around during my emo phase

Now, 10 years later, I am a shadow of what I was, I'm ugly again and I'm balding badly, it crushes my self-esteem beyond comprehension, I guess I'm just a pathetic loser

How can I cope with this?
1 media | 3 replies
No title
michel houellebecq
How do you personally bear all of the pain, humiliation, and constant suffering that comes along with a mortal life?

My life is not a particularly bad one, I have a family, no (major) medical illnesses, I am not starving, but every argument, every time I get the flu, every driver texting on their phone and crossing the middle line threatening to kill me for no reason, every frustration gets to me and some times I feel overwhelmed by it all. I sometimes dream of being pulled out to sea and thrown down in tall waves, or being caught in a giant tsunami.

That is not to take away from the good things in life, they do happen, but...

How is it for you?
1 media | 11 replies
Get good at persuasive writing
378-3789365_post-apu-pepe-thumbs-up-3273070907.png
How do I practice persuasive writing? If I try on the Internet, either no one reads it or I accidentally offend my friends. Either way, I don't improve.
0 media | 12 replies
No title
IMG_0039
I fucked up bad anons and now I need to kill myself. What’s something I can consume for a fast suicide, as close to instant as possible, that I can easily get in stores.
0 media | 1 replies
No title
1_kwN_Y8GNf2ZB6sNQxngVyw@2x
I'm 24. Is there any way I can legally be completely naked in front of clothed women my age?
0 media | 8 replies
The Cuck's Gambit
thread
>Realize most women find men more attractive in public with a female around them

This is a dating strategy if you find yourself being used by a girl that doesn't want a relationship. I will be referring to said woman as the cuckette.

>Step 1: Act like a guy best friend, be just awkward enough that things wont advance
>Step 2: Go to a highly female populated public area with cuckette who is half interested/using you
> Step 3: Sit at a small table in the middle of area, try to talk or eat with said cuckette and keep your eyes peeled for inevitable gawking from other women
> Step 4: Get rid of cuckette without ruining "relationship" as to use her again if you fail
> Step 5: Shoot your shot with the gawking women. Sincerely telling them (if asked about cuckette) that you two are not a thing
> Step 6: Date gawking woman and if things go gray just revert back to step one

If you end up as a guy best friend, its only proper to use this strat since youre going to be used by the cuckette anyways, either by being used for attention or as a backup to her partner she didnt tell you about. Reverse card baby
1 media | 6 replies
No title
IMG_8004
For her birthday, I got my girlfriend nice expensive (in budget) gifts, a card, and took her out to dinner and a live music show. She almost ruined dinner and broke down crying before we left because

>I gave her one of the gifts a day early and she wanted to look forward to celebrating her birthday ON the day and it ruined it
>i was happy and enthusiastic with her the days leading up to her birthday, but then *on* her birthday I was “cold” in comparison because I was dealing with shit at work
>she’s “mad at her friends nobody is around to celebrate my birthday with a social gathering do I even have friends”
>”ugh I hate my birthday I don’t want to be older”
>”anon we can go to dinner at any time this isn’t anything special like it’s just dinner and then a show cool you’re checking off boxes and then we’re done for the day right?”

I’m pissed at her because like what, everything wasn’t 100% perfect so now it’s all ruined? And she’s pissed at me because “getting gifts and dinner is easy I want to spend more quality time with you on my birthday”(???)

we’re grown people with jobs this seems really fucking weird and I really think she’s overreacting and being ungrateful but open to other takes
1 media | 39 replies
No title
184980
I have problems with sleep. I can't sleep, but I get up at 5:40 in the morning. I fall asleep at 3 a.m., I sleep on the go, under my eyes terrible dark circles and it looks terrible. If earlier I romanticized them, now it is simply impossible, I look disgusting and not a single concealer does not cope.
I can’t sleep, I want to sleep to horror, but I can’t fall asleep. I lie in bed for half an hour, then I take the phone, then I lie motionless and this is repeated in a circle. Nothing helps, changing the diet does not seem to be an opportunity, from physical activity I have been suffocating from 11 years old

i need to do smth about it, i wont live more than two months if i will keep living like that
0 media | 7 replies
No title
HATE
How do I stop self sabotaging myself?
I am a khv at 22 now and I have been blowing off any girl that has been interested in me since the age of 19 after I lost a lot of weight and stopped being obese.
I just feel so numb honestly.
I cant even fit in with normal dudes as all they talk about is getting laid and sex and I just have turned off my sexuality in a way I dont even jerk off or watch porn.
0 media | 8 replies
Extreme wiping
1712777030391153
How do I get rid of this curse? I spend at least an hour on the toilet, and about 40 of those minutes just wiping, despite using wet wipes. My asshole is raw and stings like hell, plus I think I have hemorrhoids. Fiber doesn’t make it any better. The only times I don’t have to wipe as much is when I have diarrhea or when it’s hard.
3 media | 33 replies
No title
IMG_3114
For people with super crooked teeth, what does it feel like?

For me, because my bottom teeth were crowded it caused TMJ issues and my bottom teeth were constantly sensitive/tingling, and I’d have burning pain through my chin and cheeks randomly through the day, and mine were nowhere near this bad. So when I see other people with mouths like this I just wonder if they just ignore and cope with the side effects or if I was just unlucky and the only issues most people have with it is cosmetic?
1 media | 4 replies
what do i do in this situation
1740590616261417
being threatened to get kicked out of my grandparents place, they claim i "have no law" despite following all their rules to a T, and they say im a "jobless, useless waste of space" despite the fact i am getting financial aid to get into a college soonish and will probably get hired by a cable company within the next two or so weeks.

i have:
>no transportation
>no friends
>no other family willing to take me in

so if they do really kick me out am i just fucked? is my life over all cuz some ancient 80 year old geezer says so?
0 media | 3 replies