>>76015052
>still can't figure out if it's good for you or not
We know. It's the most studied beverage on the planet. Study after study, metastudy after metastudy shows the same thing:
Coffee (not caffeine) improves lifespan, is neuroprotective against certain diseases (e.g. Alzheimer's), and short-term benefits tend to include better cognitive performance (if you include the caffeine). It's not controversial in literature at al.
People start bitching about it when they have unhealthy sleeping and eating habits, an unhealthy lifestyle, are constantly in a state of anxiety, and then drink way more coffee (caffeine) than necessary, and it (the caffeine) exasperates their anxiety. Then they drop coffee, their anxiety lowers a bit, and then they decry that coffee is evil, etc etc.
Also, people need to stop conflating coffee/caffeine. Not the same.
Coffee (including decaf) offers health benefits. Pure caffeine does not have the same health benefits.
Stop getting your buzz-bad-of-the-day from tiktok, studies haven't changed since a decade ago, they continuously show the same evidence.

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>been around for hundreds of years>one of the most consumed beverages in the world>still can't figure out if it's good for…

>been around for hundreds of years
>one of the most consumed beverages in the world
>still can't figure out if it's good for…