Supplemental reading: Harsh's /fit/ WikiNo titleI am 5'6 100lbs, been very small my whole life. Am I screwed? I can't seem to gain any muscle.No titleAre you suppose to wait until the soreness goes away before going back or are you suppose to lift through the sorenss?No title>”While I am a straight woman who can indeed find men incredibly physically appealing sometimes, I think sex is for insecure women who feel they need a man to approve of them. Sex is a disgusting, humiliating act in which an individual, usually the woman, is subjugated by the desires of the other, denigrated by giving the other pleasure, all with a frame of disgusting movements. No true satanist, especially no female true satanist, would ever have sex. Having consensual sex is equal to getting raped. Rape is a satanist act, but it’s simply hard to rape a man as a woman. I’m proud of the fact that I’ve never been intimate with a man.” What the fuck did she mean by this?girl rejected me 5 months ago because i wasnt lean enoughso i hut up with a girl from the gym, after 3 dates she wanted me to come home to her, back then i was bulking real hard. so at her apartment we watched some thing from hbo, called like his dark materials, seems catholic n shiet, i made some moveswhich seemed to go somewhere, i asked if we should take it to the bedroom, i helped her undress and her ass was not very fat, nice tits tho and some weird paw tattoo on her crotch. when i undressed and then flexed my ceps a bit she said i should get out and that i have lied about my body to her, i then grabbed my clothes and dressed up outside her apartment and ran home crying. now that im cutting i look kinda like pic related but the sting of rejection still lingers. how do i ever feel confident in my body /fit/? whenever i look into the mirror i still feel fat even though i aintNo titleHow do i get this body? I have to assume its achievable natty. Also buzzcuts are basedNo titleWho mogs?Autistic reasons you lift>hur hur i want gf Kys
I lift to prepare myself for an imaginary war that will take place, it will be brutal, savage, and i am to destroy and slaughter all of those in my way, rape the women of my enemy and fuck them until they die. I take c4, 30mg rad140, and hyperzine A alzheimers pills before every workout while listening to this https://youtu.be/ZUNNXecb6nA Whenever i feel myself getting tired i envision my family dying and being brutally raped by "the enemy" this almost always makes me hit my lifts with tears in my eyes from struggling so hard.No titleI’m getting desperate bros. Menards is essential but gym equipment isn’t.No titleDeadlifts aside, can squats alone give you a strong lower back?No titleDoes cardio kill gains? ;_;No titleWho do you lift for?coffee: is it based?i just realized that the reason as to why normies are so obsessed with coffee is because it functions as an anti-depressive and that people use it to self-medicate/fat/ doctor's orders edition>Who is /fat/ for? For infinifats who want to better themselves through meaningful hard-work, strategy, and dedication. This is not QTDDTOT, stick to questions on fat loss
>What do I do first? 1. Read the /fit/ sticky http://liamrosen.com/fitness.html 2. Calculate your Body Fat Percentage http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy 3. Calculate your BMI https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm 4. Calculate your TDEE https://www.sailrabbit.com/bmr/ (complex) http://www.fitnessfrog.com/calculators/tdee-calculator.html (simple) 5. Plan your weight loss week by week https://www.losertown.org/eats/cal.php 6. Track your calories and macros with MyFitnessPal or Cronometer. Don't listen to memes, either of these are fine based on what you need https://www.myfitnesspal.com (better for packaged food) https://www.cronometer.com (better for generic food/tracking micronutrients)
>Now what do I do? Count calories, all of them. Calculate your TDEE at sedentary Buy scales, be accurate in your measurements Learn how to cook. Try to stick to lean protein and green vegetables. Eat a lot of protein. 1g per lb of goal body weight. Do cardio. Even if its just walking, cardio will improve your health which is sorely needed. There is no such thing as a healthy fat heart, but you can off set the risks. Lift weights. This will keep and gain muscle mass and burn fat much quicker. No lifting results in the body burning away muscle AND fat. You don't want this. Post your height/weight/screenshot of MFP/Cronometer food log when asking for advice
>DON'T Eat refined sugars, they're terrible for you regardless of calorie count Eat processed foods, or at least try to avoid if possible Drink your calories. Alcohol, soda, hot chocolate, fancy starbucks shit. forget it. Freak out over a stall in weight loss. Plateaus can last up to three weeks. "Reward" yourself. Be a retard.
Previous Thread:>>55000053/fit/ told me girls only like tall menBut it looks like there are enough women who don't prefer them above 170CM. Of course being 175-190CM is best but it's not the end of world like this board want guys to think.fuck you>that guy who sleeps more than five hours per night >that guy who doesn't realize he only lives once >that guy who can't discipline himself to sleep three or four hours per night
Enjoy your cheap lifestyles fucktards. Sleep IS NOT necessary for general health. It is overrated.No titleSo uh I'm stuck at home and I need to get muscles and abs
Where do I start ?
I'm 1m65 and 60kg and I think I'm skinnyfat (skinny arms and tiny head but big belly, wide hips and man boobs)
I worked out yesterday and got a good pump on, but I'm bored and want to work out today, too. Is it gonna fuck me up? Internet gives a lot of wildly conflicting info. If it matters, I've been working out 3x a week for two months now.No titleAny truckers on /fit/? How do you keep your gains in the road, driver?No title>just shave it off bro/cbt/Post em boys >what mode am I at 110kg? >pic very relatedNo titleI'm literally this fucker Lads, I know I dug my own grave and probably I would be better off dead But please bros, how the fuck do I get out of such situation? Don't wanna blow my brains out, and I need to start taking care of myself before dying from a heart attack I need some advice bros/fast/ general - keep clean while in 'tine/fast/ing general
>What is /fast/? Fast is a thread for the discussion of intermittent fasting, fasting, water fasting, and fat fasting While fasting alone is fantastic for your health, Consider doing a ketogenic in addition to become god mode
>how can I get a quick rundown? Where can I start? https://www.dietdoctor.com/intermittent-fasting https://www.dietdoctor.com/longer-fasting-regimens [YouTube] [YouTube] https://www.youtube.com/watch?v=9idhb2aAfns [Embed] (embed) (embed)
>IF AND LIFTING: http://www.leangains.com/2010/04/leangains-guide.html?
>Fung talks and lectures: [YouTube] Dr. Jason Fung - 'Therapeutic Fasting - Solving the Two-Compartment Problem' (embed) [YouTube] [YouTube] https://youtu.be/PSR82vmZ5lk [Embed] (embed) (embed) [YouTube] [YouTube] https://youtu.be/v9Aw0P7GjHE [Embed] (embed) (embed)No titleAll the fitness equipment you needBanned from the gymI've dun goofed now, /fit/.
>in gym, pretty new so still nervous there when other people around >a lot of people there this evening >I'm a kissless virgin loser >2 teenage qt girls are squatting next to me >one of them comes up to me and asks me if they can take the plates next to me (which I'm not using) >she is really pretty so I'm spilling spaghetti really badly as I mumbles that it's okay >she notices it and gets a little grin and goes back and whispers to her friend >her friend soon comes up and start asking me questions, fake-flirting with me in an obvious way to mock me >I try to ignore it and brush it off but I can feel myself blushing and tears starting to appear in my eyes >she walks back and whisper to her friend and they both giggle a little >I just snap inside, I don't know what happened but I felt all the anger over the years coming up from my inside >I grab the curl bar like a sword, charge the girls and slam the cutest of them all I can on the shoulder >she falls to the floor and I turn to the next and she barely dodges my hit and jumps away screaming >2 big guys tackle me and hold me down before I can strike again and they are furious >they keep telling me who the fuck I am to hit a young girl and they call me a psycho as they hold me down, hurting me >soon police is called and I'm taken into custody >I'm facing charges for severe assault with extra harsh punishment since it was directed at a minor >also got my membership in the gym taken and got lifetime banned from it, every other gym in the chain and if I can trust the owner, soon enough every gym in the country
What the fuck should I do /fit/? Should I bail the country?No titleHello i finally got very fit after years but this have been going around my head for total aesthetic, I have been wearing one hair system for 4 years, results are 10/10 but its a bit tiresome and have some limitations, i have shaved my head now for quarantine and while i dont look bad and i feel good, i think ill continue wearing hair systems because they look 10/10, what do you think? im not sure if keep wearing hair system or just go full bald, i dont feel bad or anything its just that with the wig i look so good.
pic related is meNo titleThis is why we all lift.No title4chan hand breadIMPROOVE>only water >onions, olive oil >eggs, fish, nuts >sauerkraut, cheese >potatoes, brown rice >apple after meals >banana, orange before workouts >gelatine >vit D in winter
>long warm shower before bed >honey aloes body cream, nettle shampoo >deep pore cleanser/ exfoliating face scrub >coconut conditioner, herb mint facial mask >brush and floss >not oily moisturizer >melatonine, facemask for bedtime >30 min meditation with whim hoff breathing >growing mother-in-law's tongue next to bed >no sleeping on belly, chest or face >7.5 hour SLEEP >30 min meditation with yoga >hot to cold shower >shaving cream, single blade shave >aftershave moisturizing lotion >sunscreen
>social interaction >having a pet dog/ 2 parrots >reading new things, philosphy >writing a page for the daily journal >guitar, singing >flute, creating new music >drawing emotional faces, shading 3d >using pictures/recalling images from memory >scetching common items in different positions >using non dominant hand >strategy and action-rpg vidya >duo lingo german >the kazachok he danced really wunderbar
>no porn >no inhaling with mouth >no headphones >no shoes >no sugar, no white flour >no smoke, no alcohol >schrooms and weed once a year >no other recreational drugs >hat and sunglassesNo titleIs 5'11 the perfect height? I mean, it's literally between manlet and lanket.No title>He doesn't lift for his imaginary wife and child. cringefphfat people hate threadSaw my friends today.Had to leave my house for once to go to the store. My parents live relatively close to my uni so I passed by. Saw my friends and talked to them. Been about a month since seeing them (school was canceled during our break) and they said I looked swole af and bitches are gonna be all over me.
We’re all gonna make it guysNo title>lose weight >get fit >improve bloodflow >dick gets bigger
7 inches now instead of 6. very goodNo titleIs /fit/ doing home workouts because local gyms got shut down due to chink virus?No titleshhhNo titlePost moggingsacne scarsacne scars how to fix them does microneedling or dermarolling work has anybody tried itNo titleWhy do you lift?No titleMotivational Thread. Post what motivates youNo title>I'm putting together a team >What you got for me, rookie?No titleDAILY REMINDER YOUR LIFTING IS NOT A REPLACEMENT FOR A PERSONALITYHealthI want to get healthy and feel better with myself. I started lifting and supplementing: bulbine multi trib 5-htp alpha gpc
what things can I do to be healthier? meditation in the morning? some stretches? TELL MENo title>there are literally tranny threads for days staying up here when the faggots have their own boards but keep crying about /r9k/ and /pol/ boogeyman on /fit/ when tranny jannies are trying to make this board even shittierIdeals Thread - 4AM Edition>post emIs losing weight really a good strategy?I mean just look at this, why would anyone give up this power you may not look like a chad but surerly you could fuck him up easly one on one. DiscussFitfuGet in this thread and reserve your fitfu before it's too lateNo titleHow do you build a chest, kings. I can rep 3pl8 but my chest still looks like serious dogshit - is this a case of "you can't out lift genetics" or is there some secret to big chests that I apparently dont know about?No titleThis is why I liftNo titleFuck bros I promised myself that I would never get to 300 Pounds and after many failed attempts to lose weight I’m about to cross that 300 line so enough is enough. What can I do to lose weight when the world is in lock down?why does fit lie so much about veganism?You can get all of those nutrients/vitamins very easily on a plant-based diet.
You can personally think that it is deficient in nutrients, but every health association in the U.S. agrees that a properly planned plant-based diet is perfectly healthy for all stages of life.
If you go into it blind and decide you're vegan and that you're going to eat french fries, chips, and Oreos everyday, yeah you're gonna have deficiencies. But the people who did their 10 minutes of research know what they need to eat and if they need to supplement with any vitamins. It's really not that hard at all to get proper nutrition from a plant-based diet and telling people that "the vegan diet is frequently nutritionally deficient in many ways" is extremely misleading.No titleIs keto the only way to survive the Corona? It seems to me people keep dying from their own immune system fuckong up there lungs, why is no one talking about dietary changes to survive?I got called fat today by some gurlsAm I?/mag/ Martial ArtsHow you holding up bros? I can feel my conditioning getting worse, I haven't been able to run because of a knee injury and I obviously can't train/spar at the gym right now
Mine is to not become thisNo titleIs there a height threshold for women? What is too tall / to short? Will femlets ever learn?DipsI was watching a video from this guy talking about dips and he says "some people are simply not built to do dips" and that he knows people who broke their sternum doing weighted dips. Is there any truth to this? I just ordered my dip station brehs.PUSH UP THREAD LETS GOGET IN HERE NOW PRIVATE TWINKLE TOESDo Americans Really?No title>fasting, nofap, mediation, and cold showersNo titlePic related could 100% be accused of using steroids if he posted here because muh 3D shouldersNo titleCan cold showers after a workout really interfere with your gains?this faggot can't even do a pull up lmaocheck his recent calisthenics workouts he's using bands to do a couple of assisted oneNo titleHow important are clavicles when it comes to aesthetics?
Not just fuck them, but fuck them hard, raw, and keep fucking them until their wombs swell with our kids.
I've got a fuckbuddy with an IUD, but even coming in her raw doesn't sate the urge for more than a few hours. It's like it's tied to the back of my mind.
Anyone else have trouble with this?No titlePersonally, getting lean is really difficult. Being a bodytype that gains fat super fast and loses it slowly, shredded bodies are something to really look up to.
Post cutting motivation.How to achieve Zach Hill coreHow go zachmode without drumming?No titleIs it worth to buy a leg press like this for my home gym? Its pretty cheap tho I want to hit my ham's, meybe quads but i heard that this stuff can fuck up my knees, is that true?No title/fit/ fictional fitspo threadtrap bodyHello /fit/. I'm a transgirl who wants to add some mass in my lowerbody. i don't want to get big, and i think adding too much weight would make my upper body more muscular too, which is not what i want i wanna have a more feminine figure What would be the best routine and diet?. Any idea?No titleHow do I start fixing my shit posture? It's gotten so bad that my lower back starts hurting like hell when I try to walk with my back straight for extended periods of time, should I just keep doing it despite the pain? I'm scared I'll fuck my back up even morewtf i love butter nowhttps://w7.hdonline.eu/movie/fat-fiction-2020/?ep=7
Pros: -all experts and firsthand sources (i think) -diversified evidence (e.g. statistics, metadata, testimonies, human experiments, paper-trailing) -indie film (so they say)
Cons: -one-sided. The film kept pointing fingers at institutions that popularized unhealthy eating regimens like the ADA and AHA but never interviewed anyone from those institutions -no coverage of HAES (would've been an interesting and funny opposition source to "balance" the docu) -claims "carbs are not necessary" for humans to function normally -human experiment is too narrow and short >3 people with hyperglycemia >1 week high-fat/low-carb diet >1 week low-fat/high-carb diet >monitor their sugar levels during 2 weeks >they used what i think is a reliable blood monitor to compare data day by day but I thought 1 week on a diet is too short. Should be a month long.
This a balanced documentary or a shill? Tell me /fit/ before I start melting bars of butter in my coffee.BuzzcutShould I take the buzzpill? The quarantine is gonna last until June so if I end up looking like shit I won't have to worry about leaving my house. 2 months is plenty of time for it to grow back just in time for summer. Why shouldn't I do it?No titleHey bois. I need your help with circuit workouts.
The past two weeks ive been doing 150 situps (25 then pause) and 50 knee pushups (10 and pause)
Im 6'6 and 131kg (298 pounds) (BMI 33)
I need a new circuit thanksNo titleHow do i achieve this mode?No titleAlright fit so about a month ago I got hit by a car at work and now I'm on workers comp Fucked up my knee and foot/ankle pretty bad, and due to Wu flu I can't get my surgery on my knee currently
Now normally I don't really work out (did alot of walking at work) but I've noticed I've started gaining weight due to just sitting around being a cripple
What are some good exercises one can do at home that are not knee/ankle intensive?
All I have is some space in my basement and some resistance bands I got recentlyNo titleI slept 16 hours today but I still feel tired and sleep deprivedFat BromleyIs he the new Blaha?NoFap Insonmiabros how can i get proper sleep on nofap? i'm a week in and every night i roll around for hours until i fall asleep around 4am. i try to tire myself out during the day but to no avail. PLEASE HELP I'M LOSING IT!!cardiojust run 20km
cardio is good frens, I think I'm going to train to run a marathon this year, corona sucks but atleast it gave me an excuse to try out new thingsSourcing Plant-Based ProteinVegans of /fit/, unironically how do you hit your protein goals? Trying to hit around 120g per day. Slamming tofu, lentils/other legumes, nuts etc. and still struggling. Lentils are 18g/cup, tofu's better at around 50g/block, but even so, can't eat tins and tins of beans and blocks of tofu each and every day. Need advice pls.Shit assHow do anons deal with shit ass after working out? I will take a shit, wipe until NOTHINGS there, then after lifting/jogging/walking around i wipe my ass again and there it is, the shit back on the paper. I cant shit before working out because it drives me crazy. I asked some of my bros and they said it happens to everyone and they just choose to ignore it
What do? How do you guys deal with this shitNo titleSo,which one is the best?Newfag hereWhat happened to the /fit/ Wiki?No titleWhat is more /fit/? i eat brown about 40% of the time because white is easier to cook and isn't wierdly crunchy half the timeNo title>that 36 year old boomer still trying to out-lift adolescent trauma had the nightmare again brosNo titleAAAAAAAGGHHHH FATHER PLEASE, SPOOT MEE AAUUGHNo titleFor what it's worth /fit/, aside from being called everything from coping incel, dyel, and a kike nigger, I just thought I'd say thank you for the laughs and different perspectives.
With your advice I've learned a lot and am now in a position physically where I'm not "fuck you" or model fit, but enough that even if it all goes to shit I know I'll be okay and can dust myself off (and some immediate family) and start again.
So thanks. Just wanted to say that is all.No titleHow much do I need to OHP to attract pic related?No titleHEHAAAT HAPPENED HEREDE?? THIS BORD IS FULL OF INCELS TALKING BOUT CHADS STACY NORMIES COPE THIS COPE THAT LOOKS MAXXING EVERY MAXXXING VIRGIN SHIIIIT LMAO WHOOO THE FUCK TALKS LIKE THIS WHOO THE FUCK IS SADD VIRGIN BOIS WITH PASTA NOODLE ARMS NO ONE POST PICS THIS NOODLE BOIS NO ONE LIGTS JUST SAD VIRGIN BOIS
THIS IS TEAL MAN. OU NOODLE SHRIMPSNo titlebe honest /fit/ could you lift a girl if she resisted?No titleToughts about scooby's advanced workout plan?No titleHow do i lose this fat?What are /fit/s thoughts on dan bilzerian? Is he the king of /fit/?Think about, everything about this guy is elite. From his money, workout routine, diet, gym equipment, trainers, lifestyle, girls. His rock hard shredded muscles .No title>start taking 10mg yohimbine HCL for my fasted workout session >feel immensely virile, smash my workout, dance like a madman in the shower, feel fucking amped up like pic related what's in this shit? I haven't felt this good in years.No titleI am kind of a fatty right now 177cm 92kg I wanna go otter mode before summer ends. Getting a slightly not dyel back like this is one of my goals. Are pull ups enough to achieve it?No title>he doesn't drink raw milkNo titleAre Sardines the perfect lifting food? Full of Calcium for bones (eat the spines people, they are unnotceable) Full of omega for joints Full protein for muscles Full of other fats for hormone productionNo titleconvince me not to become a curlbroNo titleCan you get big with weighted calisthenics without going to the gym? Any tips on starting?No titleIs it possible to learn the basics of a martial art at home (without at a sparing partner)?
I want to leave this quarantine a new person entirely.No titleAbout to hop on fin and minox, any advice that can help me avoid balding?Iron PillUnironically taking the Iron Pill to negate the the quarantine government cuckolding shit
Any tips or sources you got would be appreciatedNo titlebro's...I dont wanna get old.No title>tfw sunday and can finally cheat on my diet and do my weekly cumNo titleShould I get one? Will it help me eat better? What can I do with it? I like to eat rice and would eat it dailyDietHow the fuck do I get fit? I can’t eat enough to gain a clean bulk so my skinny ass is just getting injured in the gym. It feels impossible to gain weight and I’ve been stuck at 130-140lbs at 6’0ft since I was 15. What the fuck.New Lifestyle DietIs fasting 3 days a week, and only eating once a day (dinner, before i sleep) a healthy habit? I'm on day 2 of my fast./BHT/Blaha hate thread- A thread similar to /fph/, but centered around individuals who do actually workout and know the proper way (for the most part) of doing things, except they continually fail to produce results due to their weak minds and shitty diets, as reflected in their high bodyfat low LBM physiques.
Some outstanding examples include Jason Blaha, Jason Genova, etc. but you can post any random fatty/failure who just refuses to buckle down and actually follow through with the diet portion of this game. That fat bitch from your work posting pics on social media because she walked on a treadmill for 40 minutes? Post her. You get the gist of this threads theme. Let’s goNo titlegot a pull up bar and i've been using it for like 2 weeks but i only feel it in my forearms what am i doing wrong pls helpNo title>quarantine >nothing to do so i finally start working out in a consistent manner >depressive thoughts greatly decrease in just two weeks >even though my life hasnt actually improved, still no gf and still shit social life
How does this sorcery work bros?No titlesweet potato is the god tier potato that helps you get GAINZ. >better than rice > can be both dessert and a side dish > doesn't spike blood sugar so quickly >tastes delicious without anything what else do I have to say?What body part are you most insecure of?For me, it's forearms.No titleif my my cheeks look like theyre being pressed on when i wear a gasmask is my bf too high?No titleI ate more eggs than normal yesterday >mfw smelling the fart i just didTop 5% genes (at least)That been ruined by severe social anxiety (also genetic, My mom also had it pretty bad) and fear of intimacy. Still KHV, /fit/ please tell me the easiest way to aquire gf and friends, preferably one that won't cause me to collapse due to my anxiety. I work nightshifts alone so it's not possible in my workplace.No titleh-home gym master race... right anon?APOLOGIZETO BREADWeird looking buff physiquesHere we will post people who clearly trains, yet they look weird / unaesthetic as hell and analyse why is that so. I will start with this phaggitNo titleMIre thread?
Post mires in this thread.No titleredpill me on bread /fit/Anons /fit/ & /sig/ mega.nz archiveFINALLY! After seeing this thread: >>55033809 (Cross-thread) , how one anon can manage it to gather his whole autism to translate that book, I've got my ass up to finally update the archive.
I've did less than I hoped to achieve but it is still better than nothing. In short: > a lot new files > moved some folders >added the first transcripts of screencaps and greentexts
Now starts the interesting part, transcribing every file so you guys can take it and create something that will fit your own purpose. After that step, I will start with the cleanup and merge files/texts with the same meaning and probably re-write them for better readability and understanding. In that whole process I hope to create a huge proper guide of each topic to share for you, your friends, normies and everyone you want to help.
Feedback and criticism is welcomed. EMAIL ADDRESS FOR CONTACT: "sigAnon _ protonmail d0t ch"
PLEASE READ THE "change_history.txt" too see the changes and new files. The "README!.txt" contains some general information about the archive.
>funny how the thread yesterday got 404'd even though this is is essentially /fit/ in pure picture formNo titleDoes a minimalistic apartment freaks out people ? My only furnitures are a camp bed, an armchair, a bench press and a small tv with my ps3. Other than that all walls are empty except for one where a beksinski painting print hangs (pic related). Will peoples that come over will think i'm a weirdo ? I'm a student so I don't care a lot about this matter, but if you have any advices I'll take them
And to stay fitness related post your 1rmNo titleHow low do you need to get your bf% to have a jawline like this?help me I'm dyingI'm 19 and I vaped 2 pods a week for 8 months and quit on my own and then developed shortness of breath and chest pain I feel like I'm dying please what the fuck do I do how can I fix this I went to the doctor and he told me I had a sinus infection and gave me antibiotics that didn't do anything I still have these symptoms I went back and told him and he told me it was anxiety and to go home can I fitness this away?? What the fucFloor PressHow do YOU pick up heavy dumbbells while doing floor bench/fly? The whole "push it up with your quads" doesn't seem to work while on the floor for me.CoronaGym setupsPost your corona gym picsNo titleAnyone else using quarantine solitude to try out the onion diet?No titlehows the cut going bois ?No titleshould i shave my head? my hair is curly but i never maintained it well so it got dry and coarse what will be the benefits?No title>he eats nightshades Enjoy your poison and mental degradation, retard. Anyone who eats them is NGMINo titleWhat do eggs taste like bros? Am I missing out?No titlePeople you thought were big until you started lifting? Could get pic related in a year of good diet and lifting hahaNo titleI just fried my brain watching porn all day. How do I recompile myselfNo titleHow is your homegym situation now that gyms are closed ?I'd sell my soul for a meal like this nowBeen low on food for days and mainly living on plain pasta because I can't go out. And I don't trust ordering something. Kill me /fit/No titleBreak your legs.Simps on this board>>55046612 Almost everyone in this thread is a pussy Im so disappointed in you guys I don't care if some of you are meming Ironic simping is still simping Shed the r9k attitude or go back