>20
>looks 35
>ruined his endocrine system with toxic tattoos and steroids
>ruined his back with heavy lifts

No wonder """professional""" atheletes retire by 30, by then they have ruined their bodies to the point when they can barely move.

If you want to look good, feel good and be aesthetic, stick to weighted calisthenics, swimming and cycling.
Also, never go above 15% bodyfat, eat your natural diet (meat, fish, eggs, dairy, fruit).
Strength is irrelevant, remember - it's what on the inside that counts, but on the outside that matters.

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Imo the best way to lift - you get aesthetics without starving yourself and strength without becoming a powershitter(dude in video is 20 btw)

Imo the best way to lift - you get aesthetics without starving yourself and strength without becoming a powershitter
(dude in video is 20 btw)