>>32564468
>can't put on weight, can't put on muscle
ok serious health advice as someone with pectus, you do NOT need to get Arnold buff, roid, or strongman bloatmax to get rid of pectus that's all the wrong approach.
You need to just build your chest and back. You don't need "special" exercises. Just build the routine and stick to it.
>have other medical problems: Asthma, Aortic valve malformed, etc.
>Think about hopping on HGH but then realize that it will literally kill me.
You're right. It will kill you.
I have pectus and it's just as severe as yours minus the asthma.
I'm older than you by some years, taller by a little and I'm a lanklet.
I think my health overall is a bit better than yours.
Regardless Ive never even considered HGH as an option. I really believe the natural route works.
>Am thinking about going the military route but if MEPS denies me then my plan from there is to literally kill myself
I don't really know about this I dont think MEPS will deny you
>autistic, neet, no friends, no good family, no future, no money, no gf
brother... I know it hurts a lot but it doesn't matter. Speaking as someone who can only check a couple of those boxes... you'll get all those things in time you're still way young. I dont even have all of those things but that doesnt mean I'll never have the rest of them. You too.
You're not irreversibly deformed. (This isnt me gaslighting you into staying the same) If you want to improve your pectus or get rid of it you're going to need to do what the rest of us do:
-Work out every day
-stick to the plan
-research more and more about it until you know everything about it
-keep a close eye on your progress
I fell off my routine so it went back to being pretty bad. Your post has me thinking of getting back on my work out routine and ending my worries once and for all.
Don't ever get discouraged. You can do it.
You can get rid of pectus.
You can get all the other things you want too. It's just baby steps dude.
Lets do this brotha.

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I have Pectus Excavatum, should I rope?